Recently, the FOX Business website posted an article called The Psychological Perks of Paying Off Debt. As a guy who just finished a long-term repayment plan that ended in fully repaying some $121,000 in student loan debt plus another $28,000 in interest, I was obviously interested in reading this article! Of course, not much of the information in the article was new to me, but it was reassuring to read that the way I’ve always interpreted what that immense amount of student loan debt was doing to my physically and mentally is actually true and not just my machinations. Here are some of the interesting quotes from the article that I wanted to share:
“Getting into debt beyond means of repayment” is ranked No. 5 on the Society of Occupational Medicine’s 2001 “Life Events Inventory,” which ranks the psychosocial stress of 100 life events. “Stress is one of the drivers for health conditions related to cardiovascular disease, allergies, diabetes (and) gastrointestinal disorders,” says [Carole] Stovall. That’s why paying off debt can result in physical healing. “When people pay off debt, they’re going to say ‘My stomach feels better, my heart feels better,'” says Stovall.
Regardless of what my doctor thinks is going on with my body, I’m convinced that my enjoying my return to the gym is directly related to not having a six-figure cloud hanging over my head. Now I workout not just because I need to for my health, but because I actually enjoy the entire working out process. It’s fun!
Eliminating debt is more than just a numbers game. It’s an act of breaking free from difficult past experiences. Debt associated with rough events — such as divorce or a reckless phase in life — is painful to carry around. So when you finally cut that debt from your life, you’ll likely “experience tremendous emotional liberation,” says Dallas-based financial adviser Derrick Kinney.
I guess I’m not the best person to make a comment on this particular outcome of paying off your debt because I don’t really carry around any emotional baggage. How this particular blurb translates to my life is that I can now actively plan and work towards achieving certain life goals that I should have achieved 6 – 8 years ago (for example, buying a permanent residence, building a sufficient retirement fund, and fully funding a just in case savings account). The article actually talks about these types of life goals in the context of buying a house and starting a family, so if you click on the link at the top of this entry, then you can read their take on achieving major life goals for yourself.
When you pay off a big debt, you strengthen your resolve to stay financially solvent. That comes with one important caveat: Your ability to stay out of debt likely depends on how you paid off your debt, says [Derrick] Kinney. If you worked hard to steadily pay off your debt, you likely have practiced discipline to keep your finances in check going forward.
Not only did I work hard to steadily pay off my debt, but I worked hard for years on end to pay off that debt! Even though I had a strong work ethic heading into my major repayment all of those years ago, there is no doubt that my work ethic and determination were both honed during this process. By adding precision to determination I believe I’ve developed a dangerous calculus for those obstacles that may get in my way in the future. There are a lot of ancillary skills that come along with devoting so much time and effort to a successful debt repayment – too many to list here. However, suffice to say that I agree with the point in the blurb above and I believe that my financial discipline is stronger than most individuals my age.
Click on the link above if to read more about the connection between psychology and paying off debt. Enjoy!