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	<title>JerseySmarts.com</title>
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		<title>A Clod Hopper Appears at the Gym!</title>
		<link>https://www.jerseysmarts.com/2009/05/14/a-clod-hopper-appears-at-the-gym/</link>
					<comments>https://www.jerseysmarts.com/2009/05/14/a-clod-hopper-appears-at-the-gym/#comments</comments>
		
		<dc:creator><![CDATA[Joe]]></dc:creator>
		<pubDate>Fri, 15 May 2009 00:34:30 +0000</pubDate>
				<category><![CDATA[Health Ideas & Gym Stories]]></category>
		<category><![CDATA[Burning Calories]]></category>
		<category><![CDATA[Clod Hopper]]></category>
		<category><![CDATA[Clod Hoppers]]></category>
		<category><![CDATA[Eleven Days]]></category>
		<category><![CDATA[Epitome]]></category>
		<category><![CDATA[Funny]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Mountain Climbers]]></category>
		<category><![CDATA[Observation]]></category>
		<category><![CDATA[Ridiculous Level]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[Treadmills]]></category>
		<category><![CDATA[Woman]]></category>
		<guid isPermaLink="false">http://www.jerseysmarts.com/?p=3380</guid>

					<description><![CDATA[Finally! I found one! Earlier today I was at the gym (eleven days in a row, by the way) and while I was on the treadmill I began to take inventory of my fellow gym-goers on the treadmills around me. Isn&#8217;t people-watching the best thing going today? Anyway, the woman two treadmills down from me [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Finally!  I found one!  Earlier today I was at the gym (eleven days in a row, by the way) and while I was on the treadmill I began to take inventory of my fellow gym-goers on the treadmills around me.  Isn&#8217;t people-watching the best thing going today?</p>
<p>Anyway, the woman two treadmills down from me was the epitome of a <a href="http://www.jerseysmarts.com/2004/07/31/more-problem-people-at-the-gym/"><strong>clod hopper</strong></a>!  Every step she took on the machine you would have thought that she was going to go through the floor.  I&#8217;ll never understand why some people don&#8217;t pick up their feet when they get on the treadmills, but you know what?  This woman was going at a pretty good pace and she was burning calories like it was her job.  Impressive&#8230;</p>
<p>But still funny!</p>
<p>The other funny observation that I had at the gym today was the guy on the treadmill next to me.  For those of you that go on these treadmills you know that you can increase the incline on the machine to simulate the going up hill effect.  It&#8217;s actually a great way to burn more calories over the course of a week.  Anyway, this guy get on the treadmill next to me and sets the incline at such a ridiculous level that he&#8217;s practically falling off of the machine!  It was pretty funny &#8211; he couldn&#8217;t even swing his arms as he was walking because he had to hold on to the top of the machine to stay on it.</p>
<p>Clod hoppers and mountain climbers&#8230;hilarious!</p>
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		<title>Early Morning Gym Session</title>
		<link>https://www.jerseysmarts.com/2009/05/05/early-morning-gym-session/</link>
					<comments>https://www.jerseysmarts.com/2009/05/05/early-morning-gym-session/#respond</comments>
		
		<dc:creator><![CDATA[Joe]]></dc:creator>
		<pubDate>Tue, 05 May 2009 17:07:24 +0000</pubDate>
				<category><![CDATA[Health Ideas & Gym Stories]]></category>
		<category><![CDATA[Bear In Mind]]></category>
		<category><![CDATA[Cars]]></category>
		<category><![CDATA[End Result]]></category>
		<category><![CDATA[General Observations]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Observation]]></category>
		<category><![CDATA[Older Woman]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Verizon]]></category>
		<category><![CDATA[Verizon Wireless]]></category>
		<category><![CDATA[Wireless Store]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">http://www.jerseysmarts.com/?p=3355</guid>

					<description><![CDATA[Today was the first time since January 2008 that I went to the gym before going in to work. No, this wasn&#8217;t the end result of a well-laid plan to begin waking up earlier and getting my workouts in during the AM hours instead of when I get back from work each evening. I just [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Today was the first time since January 2008 that I went to the gym before going in to work.  No, this wasn&#8217;t the end result of a well-laid plan to begin waking up earlier and getting my workouts in during the AM hours instead of when I get back from work each evening.  I just happened to wake up early this morning and felt like going to the gym would be a good use of my time.  And, as always, this trip provided some interesting observations on my gym.<br />
<span id="more-3355"></span></p>
<p>The first thing that I noticed was that there weren&#8217;t that many people at the gym, even though there were cars all over the outside of the building.  Bear in mind that the size of this building is no larger than your typical Verizon Wireless store, so when I say that cars were &#8220;all over&#8221; the outside of the building, I mean that there were 6 or so cars.  Honestly, I expected that because I assume that a lot of people workout early in the morning.  However, when I walked in the door the place was near empty.  The owner was there, someone he was training, an older woman, and some guy working out.  That&#8217;s it.</p>
<p>This is in line with what I&#8217;ve seen in my general observations of this place &#8211; namely that there aren&#8217;t too many people who go there during the off-peak hours.  I suppose an extension of this observation would be that the 6:15am hour is considered &#8220;off-peak&#8221; at this place!  Weird.</p>
<p>So here I am at about 1:00pm today and I&#8217;m feeling alright.  Most people believe that working out in the morning is a good idea.  I guess I could get into it, but my schedule is so weighted towards not going to sleep until midnight or later that getting up early each morning would be a challenge.  We&#8217;ll see what happens&#8230;</p>
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		<title>Half-Time Thoughts on Giants vs. Eagles</title>
		<link>https://www.jerseysmarts.com/2009/01/11/half-time-thoughts-on-giants-vs-eagles/</link>
					<comments>https://www.jerseysmarts.com/2009/01/11/half-time-thoughts-on-giants-vs-eagles/#respond</comments>
		
		<dc:creator><![CDATA[Joe]]></dc:creator>
		<pubDate>Sun, 11 Jan 2009 19:40:46 +0000</pubDate>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Brandon Jacobs]]></category>
		<category><![CDATA[Eagles]]></category>
		<category><![CDATA[Eli Manning]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[Kevin Gilbride]]></category>
		<category><![CDATA[New York Giants]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Observation]]></category>
		<category><![CDATA[Opportunity]]></category>
		<category><![CDATA[Referees]]></category>
		<category><![CDATA[Sake]]></category>
		<category><![CDATA[Second Half]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<guid isPermaLink="false">http://www.jerseysmarts.com/?p=2845</guid>

					<description><![CDATA[What I&#8217;ve noticed so far watching this game is that the Giants aren&#8217;t performing like the defending SuperBowl champions (except Brandon Jacobs, that is) and the Eagles aren&#8217;t capitalizing on this opportunity. Seriously &#8211; who gets a safety? I digress. This game is competitive, but it&#8217;s competitive at a lower level than I would expect [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>What I&#8217;ve noticed so far watching this game is that the Giants aren&#8217;t performing like the defending SuperBowl champions (except Brandon Jacobs, that is) and the Eagles aren&#8217;t capitalizing on this opportunity.  Seriously &#8211; who gets a safety?  I digress.  This game is competitive, but it&#8217;s competitive at a lower level than I would expect in the playoffs.</p>
<p>The Giants have not been creative enough in their play calling and with Eli Manning having a so-so game so far, it would be a good idea for Kevin Gilbride to pull some type of card from up his sleeve.  I&#8217;m not talking about trick plays because I hate that shit in the NFL, but something other than Jacobs this way and Jacobs that way.</p>
<p>The other observation I have about this game is the penalties.  I hate when the referees become a third team on the field.  Let the Giants play the Eagles and stay out of the damn way, for Christ&#8217;s Sake.  There&#8217;s nothing worse than when two good teams like the Giants and Eagles get together and the game is marred to <em>any</em> degree by the officiating staff.</p>
<p>Anyway, here&#8217;s hoping for the Giants to rally and take control in the second half!</p>
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