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		<title>The Jerk on the Cell Phone at the Gym</title>
		<link>https://www.jerseysmarts.com/2009/05/21/the-jerk-on-the-cell-phone-at-the-gym/</link>
					<comments>https://www.jerseysmarts.com/2009/05/21/the-jerk-on-the-cell-phone-at-the-gym/#comments</comments>
		
		<dc:creator><![CDATA[Joe]]></dc:creator>
		<pubDate>Fri, 22 May 2009 02:28:52 +0000</pubDate>
				<category><![CDATA[Health Ideas & Gym Stories]]></category>
		<category><![CDATA[Board Of Trustees]]></category>
		<category><![CDATA[Cell Phone]]></category>
		<category><![CDATA[Cell Phones]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Executive Director]]></category>
		<category><![CDATA[Good Reason]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jerk]]></category>
		<category><![CDATA[National Foundation]]></category>
		<category><![CDATA[Obnoxious Tone]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Phone Call]]></category>
		<category><![CDATA[Roommates]]></category>
		<category><![CDATA[Sat]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">http://www.jerseysmarts.com/?p=3402</guid>

					<description><![CDATA[Don&#8217;t you hate it when you go to the gym and there&#8217;s a guy on his cell phone the entire time talking too loud and making a gigantic scene? Ugh&#8230;those people are the worst. What&#8217;s their problem? Can&#8217;t they get off of the phone and pound out a workout? I&#8217;m sorry. I&#8217;m apologizing because I [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Don&#8217;t you hate it when you go to the gym and there&#8217;s a guy on his cell phone the entire time talking too loud and making a gigantic scene?  Ugh&#8230;those people are the worst.  What&#8217;s their problem?  Can&#8217;t they get off of the phone and pound out a workout?</p>
<p>I&#8217;m sorry.</p>
<p>I&#8217;m apologizing because I was that guy at the gym tonight.  <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" />  Yes, I was the guy on the treadmill on his cell phone holding a conversation that had nothing to do with working out.  As many of you know, I serve on the Board of Trustees for a national foundation.  At some point around 7pm tonight, I got on a phone call with the Executive Director of our foundation.  Since my back was hurting me this morning when I woke up, I had to go to the gym after work &#8211; and since I had that phone call scheduled, that meant that I couldn&#8217;t go to the gym until after the call.</p>
<p>But do you ever get on those calls where you just have to stay on the line because the discussion is so good that you need to explore it a little bit further?  Well, our Executive Director and I had what I thought was an excellent conversation tonight about a variety of issues (some of which were eye-opening to me).  But as the call went on I began to worry about getting my workout in.  So I drove to the gym and sat in my car for another hour or so on the phone (one of my roommates actually arrived at the gym after me and left before me while I was taking the call).</p>
<p>Then when it got to be 9pm, I knew I had to get a workout in before I was too tired to do it.  So I was that guy on the treadmill on his cell phone, but it was for a good reason.  And now I will think twice about those other people who are on their cell phones.  On the other hand, though, I was on an important phone call and I kept my voice down.  Most of those other people get on their phones and start to talk way too loud and in an obnoxious tone!</p>
<p>By the way, tonight marks 18 days in a row that I&#8217;ve been to the gym.  Pretty good for a guy who isn&#8217;t even on a diet and is just working out for the fun of it.</p>
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		<title>Almost Went Back to the Weird Old Days</title>
		<link>https://www.jerseysmarts.com/2007/01/24/almost-went-back-to-the-weird-old-days/</link>
					<comments>https://www.jerseysmarts.com/2007/01/24/almost-went-back-to-the-weird-old-days/#comments</comments>
		
		<dc:creator><![CDATA[Joe]]></dc:creator>
		<pubDate>Wed, 24 Jan 2007 22:30:40 +0000</pubDate>
				<category><![CDATA[Health Ideas & Gym Stories]]></category>
		<category><![CDATA[Atmosphere]]></category>
		<category><![CDATA[E-Mail]]></category>
		<category><![CDATA[Golds Gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hell]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Old Men]]></category>
		<category><![CDATA[Phone Call]]></category>
		<category><![CDATA[Renovations]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[Weird]]></category>
		<guid isPermaLink="false">http://blog.thebalrogslair.com/archives/651</guid>

					<description><![CDATA[The other night I got an e-mail from my old gym to let me know that their pool and jacuzzi are finally installed and working. For some history, I joined this gym in November 2003 and had a great deal of success there due to a mix of cardio, weightlifting, and swimming. The swimming really [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>The other night I got an e-mail from my old gym to let me know that their pool and jacuzzi are finally installed and working.  For some history, I joined this gym in November 2003 and had a great deal of success there due to a mix of cardio, weightlifting, and swimming.  The swimming really was key in losing weight and getting in shape.</p>
<p>Then in May 2005, they closed the pool for &#8220;renovations&#8221; that would be completed in &#8220;a few months&#8221; and definitely before Summer 2005 ended.  Come June 2006 (a full year and a month later) and not only was the pool not finished, but the entire interior looked like hell because they undertook a bunch of renovations that they just couldn&#8217;t afford to complete.  Oh&#8230;and they didn&#8217;t lower our membership rates due to decreased equipment available or the horrible conditions in the club.</p>
<p>So I left and went to Gold&#8217;s Gym.  It cost more and they have no pool, but the interior is brand new and the atmosphere is great.</p>
<p>When this e-mail came in, I actually entertained flipping back to the old gym.  This is the gym where there are a ton of weirdos and dirty, creepy old men.  However, they have that pool and the pool is what really helped me shed the weight (I&#8217;ve actually stopped losing weight since the pool closed and I&#8217;ve gained a few pounds since then &#8211; just a few, though).</p>
<p>So I made a phone call and spoke to the folks over at the old gym and they were excited about the pool being open again.  They told me about all of the great renovations that were being planned and how the gym would be a world class place when it was all done and over with and, honestly, they got me psyched to go back to them!  Then I remembered&#8230;they&#8217;re not that good at completing renovations projects.</p>
<p>I guess that I WILL go back to the old gym in the next year or two, but I&#8217;m probably going to wait until they finish their renovations.  I don&#8217;t see the point in giving them a full gym membership rate and not getting a full gym to be a member of, you know?</p>
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