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	<title>JerseySmarts.com</title>
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		<title>How Many Pills Do YOU Take Each Week?</title>
		<link>https://www.jerseysmarts.com/2011/03/13/how-many-pills-do-you-take-each-week/</link>
					<comments>https://www.jerseysmarts.com/2011/03/13/how-many-pills-do-you-take-each-week/#respond</comments>
		
		<dc:creator><![CDATA[Joe]]></dc:creator>
		<pubDate>Sun, 13 Mar 2011 14:30:42 +0000</pubDate>
				<category><![CDATA[Random Entries]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Multivitamins]]></category>
		<category><![CDATA[Prescriptions]]></category>
		<category><![CDATA[The Vitamin Shoppe]]></category>
		<category><![CDATA[Type 2 Diabetes]]></category>
		<guid isPermaLink="false">http://www.jerseysmarts.com/?p=7134</guid>

					<description><![CDATA[Yesterday, I did this thing where I tweeted all day. I don&#8217;t know why &#8211; I just wanted to get that vapid, share-every-minute-of-my-life feeling that all of these stupid kids seem to have as they run around on their smart phones all day. Honestly, it wasn&#8217;t the worst thing in the world, but I still [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Yesterday, I did this thing where I tweeted all day.  I don&#8217;t know why &#8211; I just wanted to get that vapid, share-every-minute-of-my-life feeling that all of these stupid kids seem to have as they run around on their smart phones all day.  Honestly, it wasn&#8217;t the worst thing in the world, but I still don&#8217;t get the fascination with Twitter.  Seems overrated to me.</p>
<p>At some point yesterday, I tweeted all of the pills that I take each day.  Here is a cropped version of that picture for you to take a look at (and be sickened by, I would guess):</p>
<div align="center"><div id="attachment_7135" style="width: 710px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-7135" src="http://www.jerseysmarts.com/wp-content/uploads/2011/03/daily-pills-2011-03.jpg" alt="" title="daily-pills-2011-03" width="700" height="244" class="size-full wp-image-7135" srcset="https://www.jerseysmarts.com/wp-content/uploads/2011/03/daily-pills-2011-03.jpg 700w, https://www.jerseysmarts.com/wp-content/uploads/2011/03/daily-pills-2011-03-300x104.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /><p id="caption-attachment-7135" class="wp-caption-text">This is the collection of pills that I take each week.  Yummy!</p></div></div>
<p>Want some explanation on what all of that stuff is in those boxes?  Okay &#8211; here we go!</p>
<p>Well, the pills at the top of the picture are the ones that I take each morning either right before or right after breakfast.  Thus, the pills at the bottom of the picture are the ones that I take each evening either right before or right after dinner.  Thankfully, I don&#8217;t take any pills during the day.</p>
<p>I take two types of pills:  those that are prescribed and those that aren&#8217;t prescribed.  I&#8217;ll go over the prescription pills first.  Those big white pills are <strong>1,000 MG of Metformin</strong>.  That circular pinkish pill is <strong>100MG of Januvia</strong> (which is incredibly expensive).  Those really small, circular green pills are <strong>2MG of Glimepiride</strong> (two of those each morning &#8211; not sure if you can see both pills in the top boxes).  Finally, if you look at the third box on top, you&#8217;ll see a small yellow pill &#8211; that&#8217;s <strong>81MG of Aspirin</strong>.</p>
<p>And those are my prescriptions.  Now, for the other pills in the boxes&#8230;</p>
<p>The bright orange pills are <strong>400MG of Turmeric Extract</strong> and the orange/brownish pills are <strong>Ultimate Man Daily Multivitamins</strong> from The Vitamin Shoppe &#8211; I take two of them each morning.</p>
<p>So there&#8217;s my daily regime.  Once I get rid of this Type 2 Diabetes, I should be down to just taking the Turmeric Extract and the Daily Multivitamins.</p>
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		<item>
		<title>Cytolean by Gaspari Nutrition Review</title>
		<link>https://www.jerseysmarts.com/2007/10/18/cytolean-by-gaspari-nutrition-review/</link>
					<comments>https://www.jerseysmarts.com/2007/10/18/cytolean-by-gaspari-nutrition-review/#comments</comments>
		
		<dc:creator><![CDATA[Joe]]></dc:creator>
		<pubDate>Thu, 18 Oct 2007 23:30:40 +0000</pubDate>
				<category><![CDATA[Health Ideas & Gym Stories]]></category>
		<category><![CDATA[Random Entries]]></category>
		<category><![CDATA[Excedrin]]></category>
		<category><![CDATA[Excedrin Migraine]]></category>
		<category><![CDATA[Migraine]]></category>
		<category><![CDATA[Multivitamins]]></category>
		<category><![CDATA[New York Giants]]></category>
		<category><![CDATA[Rutgers University]]></category>
		<category><![CDATA[The Vitamin Shoppe]]></category>
		<category><![CDATA[Township of Roxbury]]></category>
		<guid isPermaLink="false">http://blog.thebalrogslair.com/archives/920</guid>

					<description><![CDATA[The other day I was up in the Roxbury area so I stopped in at The Vitamin Shoppe that my younger brother works at to replenish my supply of &#8220;Ultimate Man&#8221; multivitamins. I like the Ultimate Man, No Iron blend because it is essentially the same mixture as GNC&#8217;s Mega Men multivitamins except it costs [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>The other day I was up in the Roxbury area so I stopped in at The Vitamin Shoppe that my younger brother works at to replenish my supply of &#8220;Ultimate Man&#8221; multivitamins.  I like the Ultimate Man, No Iron blend because it is essentially the same mixture as GNC&#8217;s Mega Men multivitamins except it costs between $8 and $15 less per 180-count bottle (depending on the sale at the time)!  I began taking these &#8220;high-powered&#8221; multi-vitamins a few years ago after my doctor said that he wanted to see me on something stronger than Centrum.  Anyway, I digress&#8230;</p>
<p>The Vitamin Shoppe was running a promotion where you got a free, 30-count bottle of Cytolean for every 180-count bottle of Ultimate Man that you bought.  Since I buy my vitamins two bottles at a time, I got two free bottles of this Cytolean stuff.  The Cytolean bottle says that it is a, &#8220;Maximum Duration Adipose Reducing Agent,&#8221; which I think means that it tries to burn fat for you.  Another one of the on-bottle advertisements is, &#8220;Profound sense of well-being &#038; mental focus.&#8221;  Well, folks, since I have these two free bottles, I decided to give this stuff a try to see what the effects would be on me.</p>
<p>I should preface this review by stating that I don&#8217;t really take anything to enhance or skew my train of thought.  I take the multivitamin each morning and I take some Excedrin Migraine whenever I get a headache.  On occasion I will take some Excedrin PM to help me sleep.  I don&#8217;t really drink that much any more and I&#8217;ve never done any drugs, so any time I&#8217;m taking something that has the ability to alter my state of mind, it&#8217;s pretty noticeable.</p>
<p>This Cytolean stuff definitely altered my state of mind!  When I was taking it, I found that I was more active and less sluggish.  I also found that my appetite was diminished and I was able to focus more on whatever project I had in front of me.  Every now and again I found myself yelling at the television while I was watching Rutgers and the Giants play over the weekend (which is very unlike me to do).  It&#8217;s also worth commenting that I was not jittery or in a frantic state of mind when I used the Cytolean; these are common side effects of energy/stimulant pills.  Though I did get a little light-headed from time to time, but nothing more than usual.</p>
<p>Many years ago when I was in high school, I took Stacker 2 just to see what the effect would be and if it would actually help me lose weight.  I distinctly remember sweating a lot with the Stacker 2 and being in an excitable state of mind while the pills were pumping through me.  I didn&#8217;t like that.  I also remember crashing after taking Stacker.  I didn&#8217;t get any of those effects from Cytolean.  Well, yeah, I was sweating when I took it the other day, but that&#8217;s because it was nearly 90 degrees in New Jersey&#8230;in October!</p>
<p>So I would recommend Cytolean for anyone who is looking for a clear, clean boost to their mental and physical facilities.  I had no hangover effect after the pills wore off nor did I crash and burn at the end of the day.  I can&#8217;t comment on the &#8220;fat burning&#8221; ability of the product as I&#8217;ve only had it a couple of times.  All in all, though, it was a pretty nice feeling and something that I&#8217;ll probably use again!</p>
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