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	<title>JerseySmarts.com</title>
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	<description>Joe Palazzolo&#039;s Blog</description>
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		<title>The Best Gym Atmospheres that I&#8217;ve Ever Experienced</title>
		<link>https://www.jerseysmarts.com/2010/06/23/the-best-gym-atmospheres-that-ive-ever-experienced/</link>
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		<dc:creator><![CDATA[Joe]]></dc:creator>
		<pubDate>Wed, 23 Jun 2010 15:30:06 +0000</pubDate>
				<category><![CDATA[Health Ideas & Gym Stories]]></category>
		<category><![CDATA[Fitness Company]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Ocean Township]]></category>
		<category><![CDATA[Roxbury High School]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Wrestling]]></category>
		<guid isPermaLink="false">http://www.jerseysmarts.com/?p=5615</guid>

					<description><![CDATA[Coming off of yesterday&#8217;s entry about the horrible atmosphere at the local gym where I recently opted to let my membership expire without renewing, I thought I&#8217;d write a short entry about the two best gym/workout atmospheres that I&#8217;ve ever experienced. The best atmosphere that I ever worked out in was back when I was [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Coming off of yesterday&#8217;s entry about the horrible atmosphere at the local gym where I recently opted to let my membership expire without renewing, I thought I&#8217;d write a short entry about the two best gym/workout atmospheres that I&#8217;ve ever experienced.</p>
<p><div id="attachment_5616" style="width: 228px" class="wp-caption alignright"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-5616" src="http://www.jerseysmarts.com/wp-content/uploads/2010/06/palazzolo98.gif" alt="" title="palazzolo98" width="218" height="258" class="size-full wp-image-5616" /><p id="caption-attachment-5616" class="wp-caption-text">Right before my senior year of high school started in September 1999</p></div>The best atmosphere that I ever worked out in was back when I was a student athlete at Roxbury High School in the late 1990&#8217;s.  This was actually an easy choice in terms of which atmosphere was the best to work out in.  How could I not have enjoyed being a student athlete and having full teams of high quality coaches dedicated to helping me improve my game on the field and on the mat as well as improving my workout routines in the gym?  Easy choice!  Plus, I was in much better shape back in high school (just look at that stunning young man in the black and white picture on the right side of this page) and I could actually engage in a variety of different workouts from cardio to power lifting to plyometrics to resistance training and more.  Nowadays, I&#8217;m lucky if I can get a good cardio session in before my body starts to turn on me!</p>
<p>But I&#8217;ll break that laziness out of my body at some point (soon).  Moving on&#8230;</p>
<p>The second best atmosphere that I ever worked out in was at The Fitness Company in Ocean Township, New Jersey.  The Fitness Company has been <a href="http://www.jerseysmarts.com/2007/11/25/the-ocean-fitness-center-closes-up-shop/">closed for a number of years</a> and for a few years before the gym actually closed the building itself was under a great deal of development and torn up on the inside.  However, before the construction started the atmosphere in that place was awesome.  There was a four-foot deep swimming pool as well as a hot tub and six or seven different workout rooms.  The rooms ranged from cardio equipment to a spinning room to an isometric machine room to free weights to abdominal stuff and more.  Plus, there was a full court basketball court inside the gym and two racketball courts.  Inside the men&#8217;s locker room was a steam room, too.  This was a great place to workout in and my results from working out there showed.</p>
<p>For those of you who have been reading this blog for years, you may remember <a href="http://www.jerseysmarts.com/2004/07/07/if-i-could-turn-back-time/">six or so years ago</a> when I started losing a bunch of weight.  I went from about 385 pounds to about 260 pounds and I accomplished that feat by working out at The Fitness Company.  My workout regime was so good back in those days &#8211; I would go to the gym in the morning and do some cardio for about an hour and then lift weights for about an hour.  Afterward, I&#8217;d swim in the pool for about an hour and then sit in the steam room for about 30 minutes.  Then I went about my day (life was a lot simpler when I was in graduate school and only working part-time).  And I&#8217;d usually wind up ending the day by heading back to the gym for a nighttime dip in the pool around 8:00pm or 9:00pm.</p>
<p>That was the life &#8211; and it was a great atmosphere to work out in.  It&#8217;s too bad no one ever purchased the old Fitness Company and tried to open it back up as it used to be.  The Fitness Company used to have a ton of members and they had great monthly and annual rates, too.  What a shame.</p>
<p>Here&#8217;s hoping that the atmosphere at the new gym at the local college where I teach (which is where I&#8217;ll eventually be working out) is as good or better than these two places!</p>
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		<title>Another One Bites the Dust</title>
		<link>https://www.jerseysmarts.com/2008/01/03/another-one-bites-the-dust/</link>
					<comments>https://www.jerseysmarts.com/2008/01/03/another-one-bites-the-dust/#respond</comments>
		
		<dc:creator><![CDATA[Joe]]></dc:creator>
		<pubDate>Thu, 03 Jan 2008 10:36:10 +0000</pubDate>
				<category><![CDATA[Health Ideas & Gym Stories]]></category>
		<category><![CDATA[Daily Record]]></category>
		<category><![CDATA[Fitness Company]]></category>
		<category><![CDATA[Greed]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Membership Fees]]></category>
		<category><![CDATA[Phone Calls]]></category>
		<category><![CDATA[Shame]]></category>
		<guid isPermaLink="false">http://blog.thebalrogslair.com/archives/994</guid>

					<description><![CDATA[The Daily Record ran a story this morning about the Headquarters Plaza Fitness Club abruptly shutting down in Morristown. This echoes the same out-of-the-blue closing of the Ocean Fitness Company &#8211; both gyms were owned by The Fitness Company, a group out of Holmdel. There is something up with The Fitness Company organization. They aren&#8217;t [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>The Daily Record ran a story this morning about the Headquarters Plaza Fitness Club abruptly shutting down in Morristown.  This echoes the same out-of-the-blue closing of <a href="http://www.jerseysmarts.com/2007/11/25/the-ocean-fitness-center-closes-up-shop/"><strong>the Ocean Fitness Company</strong></a> &#8211; both gyms were owned by The Fitness Company, a group out of Holmdel.</p>
<p>There is something up with The Fitness Company organization.  They aren&#8217;t returning phone calls and they aren&#8217;t refunding membership fees even if you joined an expensive plan the day before they closed up shop.  It would appear that a bunch of greedy punks are running the show over there &#8211; or at least a bunch of greedy punks took over the company and are now running it into the ground.  This is a shame for many reasons, not the least of which is the community aspect of health clubs.  The Ocean Fitness Company was more of a place-based company than it was a branch of the The Fitness Company.  In fact, two years ago it changed its name from &#8220;The Fitness Company&#8221; to &#8220;Ocean Fitness&#8221; to reflect that fact.</p>
<p>The same is true of all gyms and health clubs.  The people who go to these places form friendships and expand their personal networks.  To see such innate community building torn apart because of some person&#8217;s greed is a shame, yet par for the course in New Jersey.</p>
<p>Here&#8217;s hoping that someone investigates the sudden closing of these clubs and that those who have been screwed out of a great deal of money join together and sue those who took that money.</p>
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		<title>The Ocean Fitness Center Closes Up Shop</title>
		<link>https://www.jerseysmarts.com/2007/11/25/the-ocean-fitness-center-closes-up-shop/</link>
					<comments>https://www.jerseysmarts.com/2007/11/25/the-ocean-fitness-center-closes-up-shop/#comments</comments>
		
		<dc:creator><![CDATA[Joe]]></dc:creator>
		<pubDate>Sun, 25 Nov 2007 23:22:00 +0000</pubDate>
				<category><![CDATA[Health Ideas & Gym Stories]]></category>
		<category><![CDATA[Local People & Politics]]></category>
		<category><![CDATA[Asbury Park]]></category>
		<category><![CDATA[Asbury Park Press]]></category>
		<category><![CDATA[Atlantic Ocean]]></category>
		<category><![CDATA[Fitness Center]]></category>
		<category><![CDATA[Fitness Company]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jersey Shore]]></category>
		<category><![CDATA[Renovations]]></category>
		<category><![CDATA[Swimming Pool]]></category>
		<guid isPermaLink="false">http://blog.thebalrogslair.com/archives/961</guid>

					<description><![CDATA[According to the Asbury Park Press, the Ocean Fitness Company closed their doors on October 3rd. This was news to some of the gym-goers (and to me) for a variety of reasons, not the least of which is their 20 years of continuous operations and the recent multi-million dollar renovations at the site. From the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>According to the Asbury Park Press, the Ocean Fitness Company closed their doors on October 3rd.  This was news to some of the gym-goers (and to me) for a variety of reasons, not the least of which is their 20 years of continuous operations and the recent multi-million dollar renovations at the site.  From the Asbury Park Press:</p>
<blockquote><p>Ocean Fitness Center, a health club on Route 35 at Deal Road, has closed its doors.</p>
<p>The club&#8217;s owner, The Fitness Company, posted the news in a letter on the door. It thanked patrons for 20 years of membership.</p>
<p>&#8220;We apologize for the sudden announcement and the closing of the club,&#8221; the note states.</p></blockquote>
<p>This is weird for so many reasons.  First of all, the Ocean Fitness Center was located in a great building and was the only gym in the area that had a full-size pool and jacuzzi.  Believe it or not there are a bunch of us who live less than a mile from the Atlantic Ocean and still demanded to have a pool at our health club!  Probably has something to do with those bitter freezing months each year&#8230;</p>
<p>I was a member of The Fitness Company from November 2003 through May 2006.  I quit the gym at that time because the renovation of the swimming pool was supposed to be a quick, 3-month project in the summer of 2005 and it actually wound up taking until last February to complete.  I did, however, rejoin the gym for the summer of 2007 and got some good use out of the pool before my membership expired in September.  I chose not to renew.</p>
<p>This is striking news because I was just planning on going back to the gym this week and setting up a time to restart my membership (likely in the middle of December after I&#8217;m done teaching for the semester and I get back from a trip to Miami).  It&#8217;s weird that they&#8217;re closed.</p>
<p>There are other gyms in the area to choose from including Workout World, Newberry Fitness, Jersey Shore Fitness, Gold&#8217;s Gym, Pearl Street Gym, and Edge Health and Fitness Academy (among many others).  None of them really strike me as a place that I&#8217;d want to join right away, though I used to be a member at Gold&#8217;s Gym and if their prices are still as high as they were last year, then there&#8217;s no way I&#8217;d go back there again.</p>
<p>In a best case scenario, another gym would step in and take over the vacant building where the Ocean Fitness Center once occupied (and maybe change the dreary interior from that urine yellow to a bright white).  Anyway, I&#8217;ll be keeping an eye out for gym membership deals in the next few months &#8211; let me know if you find any!</p>
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