https://www.jerseysmarts.com/2009/11/23/book-review-the-eat-clean-diet-for-men/ Joe Palazzolo's Blog Thu, 15 Aug 2019 03:17:36 +0000 hourly 1 https://wordpress.org/?v=6.7.2 https://www.jerseysmarts.com/2009/11/23/book-review-the-eat-clean-diet-for-men/comment-page-1/#comment-25061 Sat, 19 Feb 2011 21:30:45 +0000 http://www.jerseysmarts.com/?p=4260#comment-25061 Here’s a terrific site. You really have a large amount of useful ideas and information. I have been using the “7 on 2 off diet” ( I’m sure that is what it’s called ). Anyhow, it has worked truly well for me personally, I’ve lost almost 21 puonds since the first of January. Carry on the excellent work, I will check back in.

]]> https://www.jerseysmarts.com/2009/11/23/book-review-the-eat-clean-diet-for-men/comment-page-1/#comment-5210 Tue, 08 Dec 2009 10:37:39 +0000 http://www.jerseysmarts.com/?p=4260#comment-5210 I’ve tried numerous diet pills, all kinds of cardiovascular exercise which I found hard on my knees, and I’ve even gone and done the Yoga and Pilates thing. The exercises in this book, especially the bikini breath, were amazing. I was skeptical, but I was in the dressing rooms one day with my normal size and brand of clothes, and they were all either too loose, or I just seemed longer and leaner in them. I have lost pounds and gained energy. Great buy!

]]>